Reading: Physical Fitness

Down and out – Another Day in My Physical Fitness Journey

December 15, 2010, Category: Personal Development, Physical Fitness

noimage
It’s bee a while since my last blog update….and for good reason. I’ve been spending most of my free time (when not with family or traveling around the country) at the gym. That’s right – I’ve been keeping true to my promise of shedding all of that unwanted weight and bringing back the muscle tone...

Read More »

Diagnosis: TooFatToFitIntoPants-itis

November 19, 2010, Category: Motivation, Personal Development, Physical Fitness

noimage
A few days ago I recorded a cute little video with my two borders collies Lucy & Ginger. The video was a fun little attempt to show how one dog is a leader and the other a follower. One problem: When I watched the video later, I wanted to crawl into their dog cage with...

Read More »